In today's digital world, many of us spend hours each day staring at screens. Whether for work, education, or leisure, this prolonged screen time can lead to a common vision problem known as digital eye strain.
Fortunately, advances in eyewear technology like Crizal Prevencia and Eyezen offer effective solutions to mitigate these problems. Visit our optical at Attitude Optometry in Studio City. We offer personalized recommendations and the latest eyewear options to reduce digital eye strain and enhance visual comfort.
Blue Light and Your Vision
Digital eye strain, or computer vision syndrome, arises from prolonged exposure to digital screens. Digital screens emit high-energy visible (HEV) blue light, which can cause discomfort and symptoms like headaches, blurred vision, dry eyes, neck pain, eye strain, and dizziness.
Blue light is a natural part of sunlight. It helps regulate our body's sleep-wake cycle, known as the circadian rhythm. However, too much exposure to blue light from digital devices can strain your eyes and disrupt your sleep.
The Importance of Blue Light-Blocking Eyewear
Blue light-blocking technology filters out a portion of the harmful blue light emitted by digital screens. By reducing blue light exposure, these lenses can help alleviate the symptoms of digital eye strain and protect your eyes.
Two leading products in this category are Eyezen and Crizal Prevencia.
Eyezen: Enhanced Protection for Digital Lifestyles
Eyezen lenses are specifically for individuals who spend significant time on digital devices. These lenses incorporate several key features:
- Blue Light Filtering: Eyezen lenses filter out a significant portion of blue light, reducing glare and improving contrast.
- Harmful Light Reduction: These lenses block at least 20% of harmful blue light, which can cause eye strain and discomfort.
- Enhanced Focus: They help support your eyes’ focus on digital screens, reducing fatigue and improving visual comfort.
Crizal Prevencia: Comprehensive Eye Protection
Crizal Prevencia lenses take blue light protection a step further by combining it with anti-reflective properties. Key features of Crizal Prevencia include:
- Blue Light Blocking: They filter out harmful blue-violet light, helping to prevent digital eye strain.
- UV Protection: These lenses also offer protection against UV rays, which can contribute to cataracts and other serious eye conditions.
- Anti-Reflective Coating: The anti-reflective coating on Crizal Prevencia lenses reduces glare and reflections, providing clearer vision and reducing eye strain.
- Scratch and Smudge Resistance: These lenses resist scratches and smudges, ensuring long-lasting clarity and durability.
Choosing the Lens Right Solution for Your Eyes
The choice between Eyezen and Crizal Prevencia depends on your specific needs and lifestyle:
- Prescription Computer Glasses: Eyezen lenses can provide the necessary prescription if you need vision correction. They also offer blue light filtering for those who work on digital devices.
- Blue Light Safety Glasses: Crizal Prevencia offers the added benefit of anti-reflective properties for those seeking protection from blue light.
- Blue Light Glasses with Prescription: If you require prescription lenses and want to protect your eyes from blue light, Eyezen and Crizal Prevencia are excellent options.
Schedule An Eye Exam in Studio City
Visit Attitude Optometry to learn more about how these innovative lenses can benefit you. Alternatively, schedule a consultation online.